1.躲開寒風2.勿使用乾燥的輻射熱氣3.保持暖溫4.保持乾燥 5.勿喝酒,否則熱氣會散得更快6.勿抽煙,抽煙會降低體內的血液環境,使四肢更容易受到傷害7.勿穿緊身衣,也不要戴任何戒子、手飾8.避免接觸金屬
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