1.乾吃一匙糖2.彎身喝水3.憋氣或吐氣4.吃飯時不說話可避免打嗝 5.憋氣喝水6.用力拉舌頭7.以棉花棒刺激上顎硬部和軟部的交接處8.咀嚼並吞嚥乾麵包9.雙手抱膝壓胸10.憋氣11.用水嗽喉嚨12.吸吮碎冰塊13.冰敷橫隔膜處
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