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膝蓋養生   [ View article ]
8/11/2008 11:14:31 PM Edit | Delete
jchen
Member
(166.128.122.92:1535)
適度的運動可增強軟骨的海棉作用，藉著不斷流進流出關節滑液，既可帶給軟骨營養，保持濕潤，關節周圍的肌腱也會增強，減少軟骨磨損的機率。

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